Weigh In record (no journal entry) for 16 June 2017
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2017:
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2150 kcal
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Fat: 127.03g | Prot: 103.04g | Carb: 159.31g.
Breakfast: Salmon, Salmon, Salmon. Lunch: So Delicious Coconut Milk Unsweetened, Applegate Farms Organic Turkey Bacon, Maple Syrup, Nature's Promise Organic Almond Butter, Great Value Oatmeal, Roasted Potato, Roasted Potato, Roasted Potato. Dinner: Spectrum Organic Virgin Coconut Oil. more...
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