Weigh In record (no journal entry) for 15 June 2017
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204.8 lb
Lost so far: 34.6 lb.
Still to go: 64.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2017:
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1218 kcal
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Fat: 99.06g | Prot: 57.49g | Carb: 23.34g.
Dinner: Olive Oil, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Daisy Sour Cream, Farm Fresh Chicken Breast, Mission Avocado, 365 Monterey Jack Cheese, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Jalapeno Peppers, Sweet Onions, Mushrooms. more...
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gaining 5.6 lb a week
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