webms's Journal, 30 November 2007

Not happy with my diet performance. But I have been upping the exercise. I need to get back on track with my eating. I was on the eliptical for 50 minutes last night, played soccer on Saturday and walked on Wednesday. So it appears to be offsetting the piece of pizza I had for dinner on Tuesday :). I rarely allow myself to eat Pizza Hut cheese Pizza. It was a nice treat.
176.2 lb Lost so far: 4.8 lb.    Still to go: 36.2 lb.    Diet followed poorly.
losing 5.6 lb a week

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