Weigh In record (no journal entry) for 20 February 2012
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228.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2012:
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1068 kcal
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Fat: 72.67g | Prot: 75.58g | Carb: 25.77g.
Breakfast: Salted Butter-Margarine Blend Stick, Yellow Sweet Peppers, eggs, truvia, half and half, coffee. Lunch: slim jim, Raspberry Lemonade Sugar Free Soft Drink Mix, Tap water, Hard SalamiPanino (), green goddess dressing, heirloom tomatoes, yellow pepper, romaine lettuce. Dinner: water, Crystal Light on the Go Sugar Free packets, broccoli medley, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: slim jim. more...
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