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Haven't been logging my food and not been eating well. My Husband has been in the hospital since Sunday. He was so very sick so I haven't left his side. The combination of Hospital food, vending machines and Wonderful Friends and family bringing food derailed me this week. Not to mention no exercise because of sitting in a room for a week. But Praise God, I haven't gained! And Praise God my Husband is finally home and on the way to recovery! God is good! All the time!!! Now, Back to logging and jogging 😊👍
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288.8 lb
Lost so far: 31.2 lb.
Still to go: 168.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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392 kcal
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Fat: 12.91g | Prot: 14.71g | Carb: 54.85g.
Breakfast: Chobani Flip Almond Coco Loco, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Millville Honey Nut Crispy Oats. more...
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steady weight
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