Weigh In record (no journal entry) for 18 February 2012
|
151.2 lb
Lost so far: 4.6 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2012:
|
1291 kcal
|
Fat: 48.33g | Prot: 61.74g | Carb: 187.85g.
Breakfast: Instant Oatmeal - Cinnamon & Spice, 1% Fat Milk. Lunch: Clif Bar - Chocolate Chip. Dinner: Crisp Chicken Burrito, Crisp Beef Burrito. Snacks/Other: Butter Lover's Pop Corn, Delights Parfait Lowfat Yogurt - Grasshopper Pie, Strawberries. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shannonzundel's weight history
|