shannonzundel's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012
151.2 lb Lost so far: 4.6 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2012:
1291 kcal Fat: 48.33g | Prot: 61.74g | Carb: 187.85g.   Breakfast: Instant Oatmeal - Cinnamon & Spice, 1% Fat Milk. Lunch: Clif Bar - Chocolate Chip. Dinner: Crisp Chicken Burrito, Crisp Beef Burrito. Snacks/Other: Butter Lover's Pop Corn, Delights Parfait Lowfat Yogurt - Grasshopper Pie, Strawberries. more...
losing 1.8 lb a week

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