csswright1's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
137.0 lb Lost so far: 13.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
420 kcal Fat: 1.50g | Prot: 5.00g | Carb: 95.25g.   Breakfast: Antioxidant Mighty Mango. Lunch: Fruit 'n Yogurt Parfait. more...
1584 kcal Activities & Exercise: Dance (fast step, aerobic) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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