Weigh In record (no journal entry) for 17 February 2012
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140.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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953 kcal
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Fat: 46.66g | Prot: 31.78g | Carb: 96.64g.
Lunch: jimmy johns pep. Dinner: dove white. Snacks/Other: fudge stripe, strawberries. more...
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losing 0.1 lb a week
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wlandon's weight history
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