Weigh In record (no journal entry) for 04 June 2017
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201.5 lb
Lost so far: 47.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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878 kcal
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Fat: 63.25g | Prot: 22.00g | Carb: 58.42g.
Breakfast: Jam Preserves, Unsalted Butter Stick, English Muffin, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Italian Pork Sausage (Cooked). more...
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gaining 21.0 lb a week
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