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I have been sticking with eating raw. I ate so much yesterday I was afraid to get on the scale today. I lost over a pound!!! I am thirlled!!! I am in my 160's finally!! I don't ever want to go back to my 170's!!!!! That was scary!! I am starting to feel better and I can feel my stomach going down!
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169.2 lb
Lost so far: 8.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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