JLThreatful's Journal, 15 February 2012

4 Beer and 2 Hedgehogs and a bag of butter popcorn - Roll my eyes. Ok the only thing I can put it down to is Self Sabatoge - because I refuse to believe that I would want to prolong the difficulties of getting to my goal. I mean I feel so positive about what I'm doing at the gym but lets face it - almost doubling my RDI... and worse it wasn't even with healthy food. It's like I've committed to this plan but want to break it every time I leave the house. I have never felt myself an emotional eater but yesterday being Valentines Day and lately not feeling "appreciated" so I really thought I "deserved" the chocolates. Then at the hockey game I really "deserved" the treats. I know the right things to eat - I just chose not to. I need to get my brain on board with my body...

EDIT** And now I'm mad I gained a pound - but really what did I expect? Silly Rabbit NO TRIX EAT LETTUCE ;) Gym day - and am I gonna rock it!

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1746 kcal

Fat: 59.45g | Prot: 98.21g | Carb: 176.57g.   Breakfast: Kraft Smooth, Suzie's. Lunch: Asian Sesame Chicken Salad. Dinner: Steak Wrap, White Rice, Atlantic and Pacific Halibut. Snacks/Other: Chocolate, Strawberry, Sleemans, Gummy Candy. more...

2011 kcal

Activities & Exercise: Driving - 45 minutes, Walking (slow) - 2/mph - 6 hours, Exercise machine (moderate) - 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...