Weigh In record (no journal entry) for 14 February 2012
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234.3 lb
Lost so far: 10.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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279 kcal
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Fat: 3.97g | Prot: 9.03g | Carb: 56.11g.
Breakfast: Strawberries, Light Brown Sugar, Old Fashion Oatmeal, Milk (Fat Free or Skim, Calcium Fortified). more...
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losing 9.1 lb a week
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fxroque's weight history
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