Snuffy325's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
319.6 lb Lost so far: 2.2 lb.    Still to go: 169.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2012:
517 kcal Fat: 31.21g | Prot: 33.53g | Carb: 23.62g.   Breakfast: mini sweet peppers, cucumber, Beef Smoked Sausage. Dinner: taco soup. more...
losing 2.3 lb a week

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