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I'm addicted to sugar (or fat) - one cupcake derailed me for the weekend. I stepped on the scale and I'm down .7 from last week but if I don't get it in gear today I will have a gain. Onward! I'm hoping in a little over a month I will be called for testing for a job at the Pierce County Sherrif's office as an Office Assistant and I want to be down 8 pounds by then (out of the 170s) and even more before an interview. I'm thinking positive here!
Diet Calendar Entry for 12 February 2012:
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947 kcal
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Fat: 23.38g | Prot: 67.79g | Carb: 122.22g.
Breakfast: kirkland real egg, kirkland crumbled bacon, laughing cow, whole wheat english muffin, margarine, vanilla soy milk. Lunch: kellogg's chewy granola bar, tangerine, apple, salad, sweet vidalia dressing, chicken breast, dried cranberries. Dinner: 98% fat free cream of mushroom soup, potato, pork roast. more...
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