Weigh In record (no journal entry) for 21 May 2017
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135.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2017:
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2526 kcal
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Fat: 94.74g | Prot: 75.16g | Carb: 237.16g.
Breakfast: Little Debbie Oatmeal Creme Pie (Individually Wrapped), Lay's Classic Potato Chips (28.3g), Stauffer's Original Animal Crackers, Dill Cucumber Pickles, Great Value Single American Cheese Slice, Great Value Hamburger Patty, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Strawberries, Chocolate Covered Espresso Coffee Beans, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Barefoot Sweet Red Wine. more...
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2406 kcal
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Activities & Exercise:
Housework - 2 hours and 49 minutes, Sitting - 5 hours, Elliptical - 1 hour and 5 minutes, Resting - 8 hours and 28 minutes, Sleeping - 6 hours and 38 minutes. more...
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gaining 25.2 lb a week
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