Weigh In record (no journal entry) for 21 May 2017
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114.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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182 kcal
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Fat: 5.00g | Prot: 27.50g | Carb: 6.00g.
Breakfast: Silk Unsweetened Cashew Milk, Vital Proteins Marine Collagen, Ancient Nutrition Ancient Nutrition Bone Broth Banana Creme. Snacks/Other: Celsius Celsius Sparkling Wild Berry. more...
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losing 6.3 lb a week
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