Weigh In record (no journal entry) for 10 February 2012
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137.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2012:
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2295 kcal
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Fat: 106.80g | Prot: 57.49g | Carb: 261.82g.
Breakfast: Tim Horton's Sugar, Tim Horton's Milk for Large Tea, Large Steeped Tea, Tandem Probiotic & Prebiotic Cereal. Dinner: Diet Coke (Can), Creamy Cucumber, Grated Parmesan, Ceasar Dressing, Chicken Strips, French Fries, Fried Dill Pickles. Snacks/Other: Sugar, Milk, Tea (Brewed), Sea Salt Krinkle Cut Chips. more...
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1851 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours. more...
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steady weight
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