Weigh In record (no journal entry) for 10 February 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 February 2012:
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1157 kcal
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Fat: 81.02g | Prot: 90.96g | Carb: 17.02g.
Breakfast: Turkey Bacon, Coffee (Brewed From Grounds). Lunch: Ranch Dressing, Tomatoes, Cucumber (with Peel), Cheddar Cheese, Virginia Deli Ham, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types). Dinner: Green Beans, Grilled Chicken Thigh, Grilled Chicken Drumstick. Snacks/Other: Smokehouse Almonds, LiveActive 2% Colby & Monterey Jack Cheese Snack (Kraft), Turkey Pepperoni. more...
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2293 kcal
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Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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