|
I cannot believe I've lost 19 lbs since Nov! I keep looking at the weight chart, more like staring. I'm in disbelief that I'm actually losing the weight. I'm really happy about it, and feeling more realistic, too. I may never have the body I had 3 years ago, but I do hope to have a healthy body - one that I am proud of and not abusing with pills or alcohol.
Diet Calendar Entries for 09 February 2012:
|
1178 kcal
|
Fat: 75.77g | Prot: 83.59g | Carb: 22.57g.
Breakfast: spinach, Scrambled Egg (Whole, Cooked), scrambled egg whites, Provolone Cheese, unsalted butter. Lunch: Balsamic Vinaigrette, Chicken Caprese Salad. Dinner: Chicken Caprese Salad. more...
|
|
3155 kcal
|
Activities & Exercise:
Playtime - Young Children - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...
|
|