Weigh In record (no journal entry) for 09 February 2012
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218.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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460 kcal
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Fat: 20.00g | Prot: 31.50g | Carb: 40.00g.
Breakfast: AF ORGANIC MILK SKIM HG *, Red Bull Sugar Free, Bagel Thins - Everything, Sliced Jalapeno Yogurt Cheese, extra-large brown eggs, Fully Cooked Bacon. more...
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losing 1.8 lb a week
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higeat's weight history
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