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i made my goal!!
pretty sure i've got more fat and less muscle than last time i was at this weight, which means i still have some more toning to do, and we'll see what my weight does with that process, but now i'm down to where i'm not really concerned about the numbers! just toning up and keeping the flab off.
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144.8 lb
Lost so far: 15.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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