Weigh In record (no journal entry) for 11 May 2017
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135.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1932 kcal
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Fat: 32.61g | Prot: 204.81g | Carb: 206.68g.
Breakfast: Kirkland Signature Chicken Breast, Cod Liver Fish Oil. Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Chicken Breast. Dinner: Great Value Fat Free Refried Beans, Kirkland Signature Boneless Skinless Chicken Breasts, Cod Liver Fish Oil, Impact Whey Protein - Unflavored, Quick Oats, Cocoa Powder (Unsweetened). more...
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gaining 8.4 lb a week
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