sarah_cook2007's Journal, 07 February 2012

WOOOHOOOO!
222.0 lb Lost so far: 13.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2012:
1017 kcal Fat: 49.57g | Prot: 58.06g | Carb: 88.38g.   Breakfast: Milk (Nonfat), Instant Breakfast. Lunch: hot wing. Dinner: Pork Spareribs. Snacks/Other: snickers. more...
losing 4.7 lb a week

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Comments 
Awesome! You are killing it!!!  
07 Feb 12 by member: M.Trublu

     
 

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