Weigh In record (no journal entry) for 07 May 2017
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169.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1888 kcal
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Fat: 75.14g | Prot: 150.24g | Carb: 153.89g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal. Lunch: Red Robin Steak Fries, The Hat Pastrami Dip. Dinner: Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, American Cheese, Ground Beef (85% Lean / 15% Fat), Wheat Bran Bread. more...
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losing 0.5 lb a week
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nvilla2222's weight history
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