Momax25's Journal, 01 May 2017

167.0 lb Lost so far: 32.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 47.06g | Prot: 25.47g | Carb: 82.61g.   Breakfast: Coffee, Sugar. Lunch: Lay's Sour Cream & Onion Potato Chips, Coffee with Sugar, IHOP Sourdough Bacon Burger Melt with French Fries. more...

1921 kcal

Activities & Exercise: Driving - 15 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...