Cthulhu's Journal, 03 February 2012

Finally got past 20lbs of weight loss, taking a moment to celebrate. Now onward and forward and good luck to you all.
267.4 lb Lost so far: 16.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2012:
2049 kcal Fat: 113.73g | Prot: 93.06g | Carb: 189.94g.   Breakfast: cream cheese, Jalapeno Cheddar Bagels. Lunch: Original Cheeseburger. Dinner: Italian Chef Salad with Dressing, Antipasto with Ham, Fish, Cheese and Vegetables. Snacks/Other: birthday cake. more...
3814 kcal Activities & Exercise: Exercise machine (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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