I've been really hoping to lose this month, but until I see my doctor at the end of the month I don't think I will get very far. If I lose anything it will be because I can't eat without feeling yucky and haven't been exercising because my stomach cramps up and I feel sick. Hopefully, by next month I can get back on track with eating and exercising. I'm crossing my fingers.
Diet Calendar Entries for 03 February 2012:
|
511 kcal
|
Fat: 13.48g | Prot: 32.92g | Carb: 62.17g.
Breakfast: instant cream of wheat, decaf coffee, Light Vanilla Soymilk, fat free french vanilla creamer, splenda. Lunch: tyson grilled chicken breast strips, great value black olives, tomato, lettuce, light ranch, great value fat free cottage cheese. Snacks/Other: chocolate chip granola bar. more...
|
|
1917 kcal
|
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
|