AllieLittles's Journal, 28 April 2017

125.8 lb Lost so far: 54.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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2027 kcal

Fat: 101.93g | Prot: 88.46g | Carb: 198.48g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk 100% Whey Protein - Chocolate. Lunch: Chobani Nonfat Blueberry Greek Yogurt (5.3 oz), Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Dinner: Vanilla Ice Creams, Apple Pie, Unsweetened Iced Tea, Greek Salad, Kronos Gyros Meat Slices. more...

1615 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...