JLThreatful's Journal, 02 February 2012

In 2008 I was 115 and felt the biggest I have ever been. So my new mini goal is getting down to 115 and staying on fatsecret for 14 days (logging in meals) I am allowing myself a superbowl party this Sunday. But I need to keep focussed after that. I would also really like to not completly go crazy... I would love to be able to eat semi alright and not wreck everything. Feb 14th is my Happy Valentines present for myself - hopefully this includes 115lbs? Ahhh can't wait... Day 2 at the gym... 30 mins of running... so proud.

Diet Calendar Entries for 02 February 2012:
1183 kcal Fat: 64.32g | Prot: 98.81g | Carb: 59.41g.   Breakfast: Dairyland Skim Milk, Instant Coffee, Flaked Light Tuna in Water. Lunch: 100% Whole Wheat Bread, Dairyland Skim Milk, Kraft Smooth, Boiled Egg. Dinner: Salad Dressing, Salad, Top Sirloin . Snacks/Other: Almonds, Brazil Nut. more...
2131 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Driving - 1 hour, Yard Work (gardening) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

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