Weigh In record (no journal entry) for 02 February 2012
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320.6 lb
Lost so far: 1.2 lb.
Still to go: 170.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1202 kcal
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Fat: 91.19g | Prot: 65.08g | Carb: 23.78g.
Breakfast: colby jack, hard boiled egg, new orleans sausage. Lunch: whipped peanut butter, celery. Dinner: kens ranch dressing, salad mix, publix, 6 carb chicken. Snacks/Other: diet cherry limeade. more...
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losing 8.4 lb a week
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