Weigh In record (no journal entry) for 25 April 2017
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208.8 lb
Lost so far: 30.6 lb.
Still to go: 68.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2017:
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1469 kcal
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Fat: 133.04g | Prot: 50.52g | Carb: 33.33g.
Dinner: Prego Pizza Sauce, Black Olives, Dietz & Watson Black Forest ham Blk Forest Ham, J.C. Potter Pork Sausage, Mozzarella Cheese (Whole Milk), Clover Valley Creamy Peanut Butter, Kame Kame Coconut Milk, LouAna Pure Coconut Oil. more...
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gaining 0.7 lb a week
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 Comments
27 Apr 17 by member: EdMcL
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