Weigh In record (no journal entry) for 25 April 2017
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184.1 lb
Lost so far: 36.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1059 kcal
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Fat: 80.21g | Prot: 76.14g | Carb: 4.45g.
Breakfast: Unsalted Butter Stick. Dinner: Bacon, Smoked Salmon, Mushrooms. more...
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losing 12.3 lb a week
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mervinpearce's weight history
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