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Quiet day of desk work and laundry. Grateful my hunger and food consumption level is going down. Hope the scale will be down tomorrow, as well!
Diet Calendar Entry for 21 April 2017:
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1127 kcal
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Fat: 60.07g | Prot: 95.50g | Carb: 54.13g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Baby Spinach, Mushrooms, Athenos Reduced Fat Feta Chunk Cheese, Egg, Coffee, Great Value Half & Half, Hormel Spam Classic. Dinner: Great Value Raisins, Egg, Mayonnaise, Tuna in Water (Canned), Baby Spinach. Snacks/Other: Alexia Sweet Potato Fries with Sea Salt, Hannaford Natural Swiss Cheese, Albertsons Sliced Roast Beef. more...
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