Jackies Jinxed Journey- YT and Insta's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
200.8 lb Lost so far: 18.3 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2017:
1690 kcal Fat: 70.00g | Prot: 63.00g | Carb: 199.00g.   Breakfast: Meijer Slim Support Meal Replacement Shake. Lunch: Starbucks White Chocolate Mocha Frappuccino with Whipped Cream (Venti). Dinner: Fazoli's Baked Spaghetti with Italian Sausage. more...
2976 kcal Activities & Exercise: Sleeping - 5 hours, Housework - 25 minutes, Resting - 14 hours and 45 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...
losing 6.3 lb a week



     
 

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