AllieLittles's Journal, 15 April 2017

127.8 lb Lost so far: 52.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 57.85g | Prot: 70.66g | Carb: 220.42g.   Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Quaker Cap'n Crunch's Peanut Butter Crunch, Quaker Simply Granola Oats, Honey & Almonds, 2% Fat Milk, Kroger Bite Size Frosted Wheat Cereal. Dinner: Yum Earth Naturals Sour Beans, Tomatoes, Green Peppers, Tea (Brewed), Metamucil Orange Smooth Multihealth Fiber, Voortman Vanilla Wafers, Godiva Milk Chocolate Truffles, Vegetable Oil, Publix Scrambled Eggs. more...

1823 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...