Weigh In record (no journal entry) for 04 February 2010
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191.8 lb
Lost so far: 1.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1890 kcal
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Fat: 74.00g | Prot: 69.00g | Carb: 230.00g.
Breakfast: Sausage, Egg & Cheese Grilled Breakfast Sandwich. Lunch: French Fries (Medium), Bold Buffalo Boneless Wings. Dinner: No Sugar Added Fruit Cocktail, Asian Stir Fry. more...
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steady weight
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