Weigh In record (no journal entry) for 10 April 2017
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201.0 lb
Lost so far: 48.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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359 kcal
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Fat: 11.23g | Prot: 26.58g | Carb: 36.60g.
Breakfast: Prego Tomato Basil Garlic Sauce, Beef and Noodles (Mixture), Garlic, Tea Unsweetened. more...
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gaining 3.5 lb a week
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