Weigh In record (no journal entry) for 10 April 2017
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196.7 lb
Lost so far: 131.7 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1602 kcal
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Fat: 79.19g | Prot: 60.72g | Carb: 164.39g.
Lunch: Potato French Fries, Krispy Krunchy Chicken Chicken Sandwich, Quesadilla with Meat and Cheese. Snacks/Other: Hershey's S'mores Pudding. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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