Weigh In record (no journal entry) for 03 January 2012
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295.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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1652 kcal
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Fat: 95.19g | Prot: 107.54g | Carb: 106.19g.
Breakfast: coffee, soy milk, kashi harvest. Lunch: tea, Roasted & Salted Sunflower Seeds , salad, cheese stick, garlic wine vinegar, cream cheese, kiwi, ham. Dinner: steamable, tea, salad, Roasted & Salted Sunflower Seeds, turkey. Snacks/Other: cheese stick, tea, boiled egg. more...
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lisarain2's weight history
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