Weigh In record (no journal entry) for 07 April 2017
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197.3 lb
Lost so far: 131.1 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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1836 kcal
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Fat: 69.01g | Prot: 58.98g | Carb: 258.33g.
Lunch: Pizza Hut Pepperoni Pizza Slider, Potato French Fries, Lee's Sandwiches Vegetarian Sandwich. Dinner: Fresh & Easy Shrimp Alfredo, Uno Chicago Grill Caesar Side Salad. Snacks/Other: Dairy Queen Brownie Batter Blizzard (Mini). more...
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losing 7.0 lb a week
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