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Fun, I got on the scale this morning just for fun(today is not weigh in day). I was down 4.5lbs since last time this week. I don't expect that to be where the week ends on actual weigh in day, but fun none the less.
Diet Calendar Entries for 26 January 2012:
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2254 kcal
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Fat: 70.70g | Prot: 157.86g | Carb: 266.19g.
Breakfast: Butter, Egg White, Egg, 2% Fat Milk, Carrots, Cranberries, Apples. Lunch: Avocados, Multigrain Bread, 2% Fat Milk, Ground Beef (85% Lean / 15% Fat), Cos or Romaine Lettuce, Spinach (Chopped or Leaf, Frozen), Tomatoes, Celery, Carrots. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Mayonnaise, 2% Fat Milk, Chicken Breast (Skin Not Eaten), Kiwi Fruit, Bananas. Snacks/Other: Apples, Spinach, Carrots, Tomatoes, Chicken Breast (Skin Not Eaten). more...
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3071 kcal
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Activities & Exercise:
Shoveling - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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