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Momax25
Journal
04 Apr 17
Momax25's Journal, 04 April 2017
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Weigh In record (no journal entry) for 04 April 2017
169.2 lb
Lost so far:
30.0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2017:
1090 kcal
Fat: 37.55g | Prot: 67.28g | Carb: 90.49g.
Breakfast:
Lay's Wavy Original Potato Chips.
Lunch:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Granulated Sugar, Coffee, Chicken & Lentils.
Dinner:
Taco Cabana Chicken Flautas.
more...
1934 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Sitting - 2 hours.
more...
gaining 9.8 lb a week
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