Lea Petsch's Journal, 03 April 2017

256.0 lb Lost so far: 8.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

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557 kcal

Fat: 30.05g | Prot: 40.90g | Carb: 29.44g.   Breakfast: Scrambled Egg. Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Tuna in Oil (Canned), Mayonnaise, Garden Cuts Green Leaf Lettuce. more...

3457 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...