Weigh In record (no journal entry) for 02 April 2017
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314.8 lb
Lost so far: 33.8 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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360 kcal
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Fat: 26.50g | Prot: 19.00g | Carb: 38.00g.
Breakfast: Kraft American Cheese Slice, Duke's Mayonnaise, Great Value Cage Free Large Fresh Brown Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Bai Kula Watermelon. more...
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gaining 13.5 lb a week
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