Momax25's Journal, 01 April 2017

169.2 lb Lost so far: 30.0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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427 kcal

Fat: 14.95g | Prot: 19.18g | Carb: 54.68g.   Breakfast: Splenda Granulated Splenda, Coffee. Lunch: Dean's Dean's Easy 100% Lactose Free Milk, Splenda No Calorie Sweetener Packets, Instant Coffee (made from Powdered), Bananas, El Milagro Corn Maize Tortillas, Mexican Rice, Hard-Boiled Egg. Dinner: Boiled Egg, El Milagro Corn Maize Tortillas. more...

1870 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...