Weigh In record (no journal entry) for 01 February 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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1066 kcal
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Fat: 33.87g | Prot: 80.25g | Carb: 108.10g.
Breakfast: pista, toaster strudel, cornbread. Lunch: Spinach (Drained Solids, Canned), beef merlot. Dinner: Frozen Boneless Skinless Chicken Tenderloins, Cheddar Cheese Pretzel Combos. more...
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steady weight
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mrbryant's weight history
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