Weigh In record (no journal entry) for 24 January 2012
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204.8 lb
Lost so far: 0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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505 kcal
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Fat: 14.29g | Prot: 19.49g | Carb: 75.12g.
Breakfast: slice cheese, ham, brown bread. Dinner: White Rice. Snacks/Other: Apples. more...
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losing 1.2 lb a week
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Charitza's weight history
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