|
weekend binge not a good idea
|
157.2 lb
Lost so far: 2.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2017:
|
279 kcal
|
Fat: 14.68g | Prot: 14.73g | Carb: 17.29g.
Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Perrier Sparkling Natural Mineral Water, Cilantro, Roma Tomatoes, Fried Egg. Lunch: Oranges. more...
|
gaining 5.3 lb a week
|
 Comments
No, but it happens to ALL of us. No Worries just reboot. You can do this. No harm no foul, just move forward!!!!
28 Mar 17 by member: gokona
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debora123321's weight history
|