Weigh In record (no journal entry) for 27 March 2017
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192.9 lb
Lost so far: 135.5 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1342 kcal
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Fat: 53.19g | Prot: 88.72g | Carb: 129.39g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese, Buffalo Wild Wings Grilled Chicken Sandwich. Snacks/Other: Kozy Shack Original Rice Pudding. more...
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losing 9.5 lb a week
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inmsweantitrust's weight history
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