kimbr72's Journal, 22 January 2012

139.4 lb Lost so far: 0.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1470 kcal

Fat: 70.93g | Prot: 60.22g | Carb: 152.25g.   Breakfast: Sugar, Milk, Tim Horton's Milk for Large Tea, Tim Horton's Sugar, Tea (Brewed), McDonald's Sausage McMuffin. Dinner: Minute Rice, Diet Coke (Can), Beef Stir Fry. Snacks/Other: Diet Coke, Ferrero Roche. more...

1540 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...